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Trader Joe's

Smoked Rainbow Trout Fillets

Nutrition Facts
Serving Size 2 oz (67 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
40mg
13%
Sodium
580mg
25%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
11mcg
55%
Calcium
20mg
2%
Iron
0.20mg
1%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 26 03:02 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
0g
Protein
15g
There are 180 calories in 2 oz (67 g) of Trader Joe's Smoked Rainbow Trout Fillets.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Related Trout from Trader Joe's:

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Oakwood Smoked Trout Fillet
Farm Raised Smoked Trout
Rainbow Trout Fillets

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