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Trader Joe's

Rice Medley (Brown Rice, Red Rice & Black Barley)

Nutrition Facts
Serving Size 1 cup (142 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.00mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 23 11:06 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Rice Medley (Brown Rice, Red Rice & Black Barley)
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
43g
Protein
5g
There are 200 calories in 1 cup (142 g) of Trader Joe's Rice Medley (Brown Rice, Red Rice & Black Barley).
Calorie breakdown: 7% fat, 84% carbs, 10% protein.

Related Rice from Trader Joe's:

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Brown Jasmine Rice
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Other Types of Rice:

Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
  view more rice nutritional info
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