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Nutrition Facts
Serving Size 2 x 1/4 cup dry (90 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
62.00g
23%
Dietary Fiber
6.0g
21%
Sugars
20.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
3.60mg
20%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 24 12:30 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Organic Red Quinoa
 

Nutrition summary:

Calories
320
Fat
5g
Carbs
62g
Protein
12g
There are 320 calories in 2 x 1/4 cup dry (90 g) of Trader Joe's Organic Red Quinoa.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Related Quinoa from Trader Joe's:

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Other Types of Quinoa:

Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Quinoa
  view more quinoa nutritional info
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