Food database and calorie counter

Trader Joe's

Organic Black Beans

Nutrition Facts

Serving Size

3 1/2 x 1/2 cup (437.5 g)

Amount Per Serving

Calories

385

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

455mg

20%

Total Carbohydrate

49.00g

18%

Dietary Fiber

10.5g

38%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

17.50g

Vitamin D

0mcg

Calcium

175mg

13%

Iron

6.65mg

37%

Potassium

1295mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 25 06:47 PM

Source: fatsecret Platform API

19%

of RDI*

(385 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

385

Fat

Carbs

49g

Protein

17.5g

There are 385 calories in 3 1/2 x 1/2 cup (437.5 g) of Trader Joe's Organic Black Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

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Related Beans from Trader Joe's:

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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
	view more beans nutritional info

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