Food database and calorie counter

Trader Joe's

Mini Pancake Puffs

Nutrition Facts

Serving Size

13 puffs (112 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

390mg

17%

Total Carbohydrate

48.00g

17%

Dietary Fiber

1.0g

Sugars

24.00g

Includes 10.00g Added Sugars

20%

Protein

6.00g

Vitamin D

8mcg

40%

Calcium

70mg

Iron

0.60mg

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Apr 23 01:25 PM

Source: fatsecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (48%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

22g

Carbs

48g

Protein

There are 420 calories in 13 puffs (112 g) of Trader Joe's Mini Pancake Puffs.

Calorie breakdown: 48% fat, 46% carbs, 6% protein.

Related Pancakes from Trader Joe's:

Maple Pancake Flavored Puffs
Sweet Potato Pancakes
Kanom Krok Thai Coconut Pancakes
Buttermilk Protein Pancake Mix
Gluten & Dairy Free Homestyle Pancakes
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	find more trader joe's pancakes products

More Products from Trader Joe's:

Organic Firm Tofu
Pomegranate Seeds
Fully Cooked Long Grain Brown Rice
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	view all trader joe's products

Other Types of Pancakes:

Pancakes with Fruit
Potato Pancakes
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Buttermilk Pancakes
	view more pancakes nutritional info

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