Food database and calorie counter  

Trader Joe's

Freeze Dried Mango

Nutrition Facts
Serving Size 1 bag (48 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
41.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.40mg
2%
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Jun 24 12:08 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Freeze Dried Mango
 

Nutrition summary:

Calories
190
Fat
0g
Carbs
44g
Protein
2g
There are 190 calories in 1 bag (48 g) of Trader Joe's Freeze Dried Mango.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Mangos from Trader Joe's:

Organic Mango Fruit Spread
Frozen Mango Chunks
Dried Mango (40g)
Chili Spiced Mango
Organic Dried Ataulfo Mango Slices
Unsulfured Sweetened & Dried Mango
  find more trader joe's mangos products

Related Dried Fruit from Trader Joe's:

Raspberry Dried Fruit Bar
Apple Strawberry Dried Fruit Bars
Mixed Dried Fruit
Strawberry Dried Fruit Bar
Fancy Medjool Dates
Banana Chips
  find more trader joe's dried fruit products

Other Types of Mangos:

Mango Nectar
Dried Mango
Sunsweet Thailand Mangoes
Pickled Mango
Cooked Mango
Mangos
  view more mangos nutritional info

Other Types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Prune
Dried Apricot
Dried Apple
Dried Cranberries
  view more dried fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.