| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
64.44g
23%
Dietary Fiber
7.1g
25%
Sugars
47.24g
Protein
2.76g
Vitamin D
-
Calcium
66mg
5%
Iron
1.43mg
8%
Potassium
587mg
12%
Vitamin A
8mcg
1%
Vitamin C
36.9mg
41%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
0.61g
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Carbs
64.44g
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Protein
2.76g
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| There are 245 calories in 100 grams of Dried Pineapple. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Pineapples:
Related Types of Dried Fruit:
See Also:
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