Food database and calorie counter

Trader Joe's

Breakfast Bowl

Nutrition Facts

Serving Size

1 bowl (198 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

400mg

133%

Sodium

690mg

30%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

32.00g

Vitamin D

1mcg

Calcium

300mg

23%

Iron

2.60mg

14%

Potassium

260mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 May 25 10:46 AM

Source: fatsecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (63%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

27g

Carbs

Protein

32g

There are 380 calories in 1 bowl (198 g) of Trader Joe's Breakfast Bowl.

Calorie breakdown: 63% fat, 3% carbs, 33% protein.

Related Breakfast Items from Trader Joe's:

Chicken Sausage & Cheddar Cheese Breakfast Bake
Uncured Turkey Bacon & Cheese Sous Vide Egg Bites
Breakfast Scramble of Eggs, Potatoes & Onions
Chicken Sausage Breakfast Burrito
Cheese, Spinach & Kale Egg Bites
Blueberry Breakfast Biscuits
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More Products from Trader Joe's:

70% Dark Chocolate Wedges
Persian Cucumber
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Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Bacon On Biscuit
Oatmeal
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