Food database and calorie counter

Trader Joe's

Baingan Bharta

Nutrition Facts

Serving Size

1/2 cup (142 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

13.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

60mg

Iron

1.00mg

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 25 01:29 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (64%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

12g

Carbs

13g

Protein

There are 150 calories in 1/2 cup (142 g) of Trader Joe's Baingan Bharta.

Calorie breakdown: 64% fat, 31% carbs, 5% protein.

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