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Seattle Sutton's Healthy Eating

Eggplant Goat Cheese Melt (Light)

Nutrition Facts
Serving Size 1 container (230 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
350mg
15%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
21.00g
Includes 12.00g Added Sugars
24%
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 26 06:33 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
24g
Carbs
34g
Protein
11g
There are 390 calories in 1 container (230 g) of Seattle Sutton's Healthy Eating Eggplant Goat Cheese Melt (Light).
Calorie breakdown: 55% fat, 34% carbs, 11% protein.

Related Eggplant from Seattle Sutton's Healthy Eating:

Goat Cheese and Eggplant Stack (Light)
Eggplant Parmesan (FULL)
Eggplant Parmesan (LIGHT)
Capri Style Roasted Eggplant (LIGHT)
Eggplant Goat Cheese Melt (Full)
Goat Cheese and Eggplant Stack (Full)
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Related Sandwiches from Seattle Sutton's Healthy Eating:

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Mushroom Croque Monsieur (LIGHT)
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Other Types of Eggplant:

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Fried Batter Dipped Eggplant
Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
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Other Types of Melt Sandwiches:

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Weight Watchers Salmon & Broccoli Wedge Melt
Fresh & Easy Chicken Bacon Cheese Melt
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  view more melt sandwiches nutritional info
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