Food database and calorie counter

Seattle Sutton's Healthy Eating

Eggplant Parmesan (FULL)

Nutrition Facts

Serving Size

1 container (301 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

5mg

Sodium

700mg

30%

Total Carbohydrate

62.00g

23%

Dietary Fiber

8.0g

29%

Sugars

14.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

990mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 25 07:04 PM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (36%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

19g

Carbs

62g

Protein

14g

There are 480 calories in 1 container (301 g) of Seattle Sutton's Healthy Eating Eggplant Parmesan (FULL).

Calorie breakdown: 36% fat, 52% carbs, 12% protein.

Related Parmesan Cheese from Seattle Sutton's Healthy Eating:

Eggplant Parmesan (LIGHT)

Related Eggplant from Seattle Sutton's Healthy Eating:

Capri Style Roasted Eggplant (FULL)
Capri Style Roasted Eggplant (LIGHT)

Related Vegetables from Seattle Sutton's Healthy Eating:

Honey Garlic Chicken Bowl (LIGHT)
Cajun Shrimp Etouffee (LIGHT)
Vegetables & Dumplings (LIGHT)
Vegetables & Dumplings (FULL)
Chicken Fricassee (FULL)
Tex Mex Black Bean Taco (FULL)
	find more seattle sutton's healthy eating vegetables products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Eggplant:

Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
	view more eggplant nutritional info

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