Food database and calorie counter

Toufayan Bakeries

Whole Wheat Flatbread

Nutrition Facts

Serving Size

1 flatbread (79 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

37.00g

13%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

80mg

Iron

2.20mg

12%

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 25 06:35 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

4.5g

Carbs

37g

Protein

There are 220 calories in 1 flatbread (79 g) of Toufayan Bakeries Whole Wheat Flatbread.

Calorie breakdown: 18% fat, 67% carbs, 15% protein.

Related Flatbread from Toufayan Bakeries:

Original Tandoori Flatbread
Lavash Plus
Garlic Tandoori Flatbread
Hearty White Flat Bread
White Flat Bread
Whole Wheat Tandoori Flatbread

More Products from Toufayan Bakeries:

Whole Wheat Bagel
Everything Bagel
Authentic Lavash
Keto Pita
Gluten Free Wraps
	view all toufayan bakeries products

Other Types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Sandella's Margherita Grilled Flatbread
	view more flatbread nutritional info

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