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The Fitness Chef Protein Packed

Tuna Spinach & Sweetcorn

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
541
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
71.00g
26%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Dec 25 09:11 PM
27%
of RDI*
(541 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (15%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
541
Fat
9g
Carbs
71g
Protein
44g
There are 541 calories in 1 serving of The Fitness Chef Protein Packed Tuna Spinach & Sweetcorn.
Calorie breakdown: 15% fat, 52% carbs, 33% protein.

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Other Types of Tuna:

Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
  view more tuna nutritional info
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