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The Fitness Chef Protein Packed

Prawn Tikka Masala

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
61.00g
22%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 24 07:31 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (8%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
4g
Carbs
61g
Protein
45g
There are 460 calories in 1 serving of The Fitness Chef Protein Packed Prawn Tikka Masala.
Calorie breakdown: 8% fat, 53% carbs, 39% protein.

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