Food database and calorie counter

The Fitness Chef Protein Packed

Prawn Tikka Masala

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

61.00g

22%

Dietary Fiber

5.0g

18%

Sugars

Protein

45.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 24 07:31 PM

Source: fatsecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (8%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

460

Fat

Carbs

61g

Protein

45g

There are 460 calories in 1 serving of The Fitness Chef Protein Packed Prawn Tikka Masala.

Calorie breakdown: 8% fat, 53% carbs, 39% protein.

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