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The Fitness Chef Protein Packed

High-Protein Spinach & Ricotta Lasagna

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
564
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
64.00g
23%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Dec 25 09:43 PM
28%
of RDI*
(564 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
564
Fat
16g
Carbs
64g
Protein
41g
There are 564 calories in 1 serving of The Fitness Chef Protein Packed High-Protein Spinach & Ricotta Lasagna.
Calorie breakdown: 26% fat, 45% carbs, 29% protein.

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