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The Everyday High Protein Handbook

Spiced Chicken with Creamy Coconut Sauce

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

475

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

10.00g

Dietary Fiber

Sugars

Protein

48.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 24 06:16 PM

Source: fatsecret Platform API

24%

of RDI*

(475 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (51%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

475

Fat

27g

Carbs

10g

Protein

48g

There are 475 calories in 1 serving of The Everyday High Protein Handbook Spiced Chicken with Creamy Coconut Sauce.

Calorie breakdown: 51% fat, 8% carbs, 40% protein.

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Other Types of Chicken:

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Chicken Drumstick
Chicken Thigh
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Chicken Breast
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