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The Beginnings

Seed Crackers with Sea Salt

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
536
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
-
Sodium
1200mg
52%
Total Carbohydrate
29.00g
11%
Dietary Fiber
10.0g
36%
Sugars
5.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 25 09:31 PM
27%
of RDI*
(536 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (65%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
536
Fat
38g
Carbs
29g
Protein
18g
There are 536 calories in 100 g of The Beginnings Seed Crackers with Sea Salt.
Calorie breakdown: 65% fat, 22% carbs, 14% protein.

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