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Subway

6-inch Black Forest Ham, Egg & Cheese Artisan Italian

Nutrition Facts
Serving Size 1 serving (195 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
265mg
88%
Sodium
1060mg
46%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 25 10:04 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
21g
Carbs
43g
Protein
24g
There are 460 calories in 1 serving (195 g) of Subway 6-inch Black Forest Ham, Egg & Cheese Artisan Italian.
Calorie breakdown: 41% fat, 38% carbs, 21% protein.

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