Food database and calorie counter

Southern Grove

Nut & Chocolate Trail Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

11.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 11 02:30 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

15g

Protein

There are 140 calories in 1/4 cup (30 g) of Southern Grove Nut & Chocolate Trail Mix.

Calorie breakdown: 49% fat, 41% carbs, 11% protein.

Related Trail Mix from Southern Grove:

Sweet & Spicy Cajun Trail Mix
Trail Mix Nut & Dried Fruit Blend
Honey Nut Trail Mix
Sweet & Salty Trail Mix
Premium Trail Mix
Trail Mix
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Related Snacks from Southern Grove:

Sweet & Savory Bar Mix
Chickpea Snacks
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Honey BBQ Trail Mix

Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Tropical Trail Mix
	view more trail mix nutritional info

Other Types of Snacks:

Air Popped Popcorn
Leather Fruit Bars
Crackers
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Potato Chips
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