Food database and calorie counter

Southern Grove

Retreat Trail Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

7.00g

Includes 6.00g Added Sugars

12%

Protein

4.00g

Vitamin D

0mcg

Calcium

50mg

Iron

1.00mg

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 Apr 21 11:29 AM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (68%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

170

Fat

14g

Carbs

11g

Protein

There are 170 calories in 1/4 cup (30 g) of Southern Grove Retreat Trail Mix.

Calorie breakdown: 68% fat, 24% carbs, 9% protein.

Related Trail Mix from Southern Grove:

Trail Mix
Tranquility Trail Mix
Mountain Trail Mix
Sweet & Spicy Cajun Trail Mix
Asian Trail Mix
Trail Mix Mountain Mix
	find more southern grove trail mix products

Related Snacks from Southern Grove:

Sweet & Savory Bar Mix
Chickpea Snacks
Peanut Cranberry Almond

Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
	view more trail mix nutritional info

Other Types of Snacks:

Crackers
Potato Chips
Air Popped Popcorn
Leather Fruit Bars
Pretzels
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kwik Trip Store Fried Kwik Snack
	Kwik Trip KT Kitchens Fried Kwik Snack
	Kwik Trip Jalapeno Cheddar Bites
	Kwik Trip Broccoli Cheddar Bites
	Kwik Trip Bacon Mac & Cheese Bites
	Kwik Trip Spicy Queso Beef Tornado
	Kwik Trip Southwest Chicken Tornado
	Kwik Trip Ranchero Beef Steak & Cheese Tornado
	Kwik Trip Nacho Cheese and Chicken Tornado
	Kwik Trip Jalapeno Bacon Tornado

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.