Food database and calorie counter

Simple Truth Organic

Shelled Hemp Seeds

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 17 Feb 25 06:56 AM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (72%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

10g

There are 180 calories in 3 tbsp (30 g) of Simple Truth Organic Shelled Hemp Seeds.

Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Related Seeds from Simple Truth Organic:

Flax Seed Bread
Pumpkin Raw Seeds
Black Chia Seeds
Sunflower Raw Seeds
Pumpkin Seed Pecan Granola Clusters
Flaxseed Meal Whole Ground
	find more simple truth organic seeds products

More Products from Simple Truth Organic:

Free Range Hard Boiled Eggs
Basmati Rice
Yellow Corn Tortilla Chips
Blueberries
Extra Firm Tofu
	view all simple truth organic products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	view more seeds nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Freshii Seasame Seeds
	Happy Belly Sesame Seeds
	Eden Millet
	Good & Gather Cranberry Pumpkin Seed Artisanal Crisps
	Tropical Smoothie Cafe Chia Seeds
	Great Value Pumpkin Seeds
	HEB Whole Chia Seeds
	Just About Foods Organic Chia Seeds
	Trader Joe's Organic Chia Seed
	Innofoods Organic Seaweed Clusters with Super Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.