Food database and calorie counter

Signature Select

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts

Serving Size

1 packet (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

4.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

3.60mg

20%

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Oct 24 03:00 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

32g

Protein

There are 160 calories in 1 packet (43 g) of Signature Select Maple & Brown Sugar Instant Oatmeal.

Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Signature Select:

Original Instant Oatmeal
Oatmeal
Strawberries and Cream Instant Oatmeal
Apples & Cinnamon Instant Oatmeal

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Artisan Style Hamburger Buns
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Uncured Turkey Bacon
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	view all signature select products

Other Types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
	view more oatmeal nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.