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Seattle Sutton's Healthy Eating

Cajun Shrimp Etouffee (FULL)

Nutrition Facts
Serving Size 1 container (451 g)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.500g
33%
Trans Fat
-
Cholesterol
190mg
63%
Sodium
730mg
32%
Total Carbohydrate
62.00g
23%
Dietary Fiber
7.5g
27%
Sugars
9.00g
Includes 1.00g Added Sugars
2%
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
880mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 06:29 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
16g
Carbs
62g
Protein
32g
There are 520 calories in 1 container (451 g) of Seattle Sutton's Healthy Eating Cajun Shrimp Etouffee (FULL).
Calorie breakdown: 28% fat, 48% carbs, 25% protein.

Related Shrimp from Seattle Sutton's Healthy Eating:

Honey Shrimp Salad (FULL)
Cajun Shrimp Etouffee (LIGHT)
Honey Shrimp Salad (LIGHT)

Related Rice from Seattle Sutton's Healthy Eating:

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Sweet & Sour Tofu (FULL)
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Related Vegetables from Seattle Sutton's Healthy Eating:

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Spring Vegetable Fricassee (FULL)
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Other Types of Shrimp:

Shrimp Scampi
Steamed or Boiled Shrimp
Shrimp
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
Baked or Broiled Shrimp
  view more shrimp nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
  view more rice nutritional info
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