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Seattle Sutton's Healthy Eating

Cajun Vegetarian Etouffee (LIGHT)

Nutrition Facts
Serving Size 1 container (383 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
290mg
13%
Total Carbohydrate
50.00g
18%
Dietary Fiber
8.0g
29%
Sugars
10.00g
Includes 1.00g Added Sugars
2%
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
780mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 06:29 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
14g
Carbs
50g
Protein
10g
There are 350 calories in 1 container (383 g) of Seattle Sutton's Healthy Eating Cajun Vegetarian Etouffee (LIGHT).
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

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Other Types of Tofu:

Extra Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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