Food database and calorie counter  

Season's Choice

Steamed Broccoli Stir Fry

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
1.00mg
6%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Apr 25 01:49 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Season's Choice Steamed Broccoli Stir Fry
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
2g
There are 35 calories in 1 cup (85 g) of Season's Choice Steamed Broccoli Stir Fry.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

Related Broccoli from Season's Choice:

Veggie Puffs Broccoli & Cheese
Broccoli Bake
Steamed Broccoli Florets
Cheesy Broccoli
Broccoli Florets
Kung Pao Broccoli
  find more season's choice broccoli products

Related Vegetables from Season's Choice:

Super Sweet Corn
Sweet Peas
Spring Vegetable Blend
Grilled Vegetables
Mixed Vegetables
Steamed Asian Seasoned Medley
  find more season's choice vegetables products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Stir Frys:

365 Organic Asian Stir Fry Vegetables
Trader Joe's Garlic Chicken Stir Fry
Stir Fried Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Chicken Stir Fry
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.