| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
10.07g
13%
Saturated Fat
3.245g
16%
Trans Fat
-
Polyunsaturated Fat
1.763g
Monounsaturated Fat
3.908g
Cholesterol
154mg
51%
Sodium
678mg
29%
Total Carbohydrate
6.45g
2%
Dietary Fiber
1.3g
5%
Sugars
3.62g
Protein
17.32g
Vitamin D
1mcg
3%
Calcium
65mg
5%
Iron
2.32mg
13%
Potassium
394mg
8%
Vitamin A
185mcg
21%
Vitamin C
4.4mg
5%
Last updated: 11 May 20 10:18 PM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (49%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
10.07g
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Carbs
6.45g
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Protein
17.32g
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| There are 186 calories in 1 cup of Chicken Stir Fry. |
| Calorie breakdown: 49% fat, 14% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Stir Frys:
Related Types of Chicken:
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