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1 to 10 of 1000 for Se Grocers Broccoli Spears
Broccoli Spears (Se Grocers)
Per 2 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g
Nutrition Facts - Similar
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Broccoli (Spears, Frozen)
Per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Protein: 3.06g
Other sizes:
1 oz - 8kcal
, 1 package (10 oz) - 82kcal
, 1 package (2 lb) - 263kcal
, more...
Nutrition Facts - Similar
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
100 g - 28kcal
, 1 package - 70kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
100 g - 28kcal
, 1 package - 70kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Broccoli
Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, 1 cup, flowerets - 24kcal
, more...
Nutrition Facts - Similar
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
100 g - 76kcal
, 1 oz - 22kcal
, 1 serving - 80kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 cup, flowerets - 55kcal
, more...
Nutrition Facts - Similar
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Broccoli Soup
Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g
Other sizes:
100 g - 87kcal
, 1 serving - 206kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
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Broccoli Salad
Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes:
100 g - 206kcal
, 1 oz - 58kcal
, more...
Nutrition Facts - Similar
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Broccoli Lasagna
Per 100 g - Calories: 164kcal | Fat: 9.42g | Carbs: 14.30g | Protein: 7.11g
Other sizes:
1 slice - 328kcal
, 1 serving - 213kcal
, more...
Nutrition Facts - Similar
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