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1 to 10 of 1000 for Quick Beef Stew
Beef Stew
Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g
Other sizes:
100 g - 94kcal
, 1 oz - 27kcal
, 1 serving - 235kcal
, more...
Nutrition Facts - Similar
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Beef Stew Meat
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
100 g - 303kcal
, 1 cup of cooked, diced - 406kcal
, 1 oz of boneless - 52kcal
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Nutrition Facts - Similar
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Quick Grits
Per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Protein: 3.29g
Other sizes:
100 g - 57kcal
, 1 cup, dry, yields - 536kcal
, 1 oz, dry, yields - 97kcal
, more...
Nutrition Facts - Similar
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Stew
Per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Protein: 15.45g
Other sizes:
100 g - 67kcal
, 1 serving - 169kcal
, 1 oz - 19kcal
, more...
Nutrition Facts - Similar
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Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
100 g - 236kcal
, 1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
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Nutrition Facts - Similar
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Quick Milk Gravy
Per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Protein: 9.75g
Other sizes:
100 g - 136kcal
, 1 oz - 39kcal
, 1 serving - 42kcal
, more...
Nutrition Facts - Similar
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Brunswick Stew
Per 1 cup - Calories: 321kcal | Fat: 14.05g | Carbs: 19.32g | Protein: 29.16g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
, 1 serving - 321kcal
, more...
Nutrition Facts - Similar
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Oyster Stew
Per 1 cup - Calories: 208kcal | Fat: 13.18g | Carbs: 11.10g | Protein: 11.47g
Other sizes:
100 g - 85kcal
, 1 can - 506kcal
, 1 serving - 208kcal
, more...
Nutrition Facts - Similar
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Beef Stew with Potatoes and Gravy
Per 1 cup - Calories: 252kcal | Fat: 8.72g | Carbs: 19.35g | Protein: 23.11g
Other sizes:
100 g - 100kcal
, 1 oz - 28kcal
, 1 serving - 252kcal
, more...
Nutrition Facts - Similar
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Puerto Rican Style Beef Stew Gravy
Per 1 cup - Calories: 173kcal | Fat: 17.53g | Carbs: 3.43g | Protein: 0.58g
Other sizes:
1 serving - 22kcal
, 100 g - 83kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
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