Food Search
1 to 10 of 1000 for Lemon Spinach Couscous
Couscous
Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes:
100 g - 111kcal
, 1 cup, dry, yields - 605kcal
, 1 oz, dry, yields - 99kcal
, more...
Nutrition Facts - Similar
|
Lemon
Per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Protein: 0.64g
Other sizes:
1 wedge or slice - 2kcal
, 100 g - 29kcal
, 1 fruit - 24kcal
, more...
Nutrition Facts - Similar
|
Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
100 g - 145kcal
, 1 cup, dry, yields - 790kcal
, 1 serving - 235kcal
, more...
Nutrition Facts - Similar
|
Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
100 g - 131kcal
, 1 serving - 210kcal
, 1 cup, dry, yields - 144kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
100 g - 40kcal
, 1 serving - 39kcal
, more...
Nutrition Facts - Similar
|
Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
|
Water Spinach
Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g
Other sizes:
100 g - 20kcal
, 1 serving - 6kcal
, 1 leaf - 2kcal
, more...
Nutrition Facts - Similar
|
Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
100 g - 111kcal
, 1 cup, dry, yields - 586kcal
, 1 oz, dry, yields - 95kcal
, more...
Nutrition Facts - Similar
|
Lemon Juice
Per 1 fl oz - Calories: 6kcal | Fat: 0.09g | Carbs: 1.98g | Protein: 0.12g
Other sizes:
100 ml - 22kcal
, 100 g - 21kcal
, 1 serving - 1kcal
, more...
Nutrition Facts - Similar
|
Lemon Cake
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 196kcal | Fat: 5.54g | Carbs: 36.53g | Protein: 1.12g
Other sizes:
100 g - 297kcal
, 1 cubic inch - 20kcal
, 1 oz - 84kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database