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1 to 10 of 1000 for Lemon Pepper Tilapia with Rice Pilaf
Rice Pilaf
Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g
Other sizes:
100 g - 125kcal
, 1 serving - 194kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
100 g - 83kcal
, 1 serving - 74kcal
, 1 cup, dry, yields - 567kcal
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Nutrition Facts - Similar
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Meatless Stuffed Pepper with Rice
Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g
Other sizes:
1 serving - 222kcal
, 100 g - 149kcal
, 1 cup - 295kcal
, more...
Nutrition Facts - Similar
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Stuffed Pepper with Rice and Meat
Per 1/2 pepper with filling - Calories: 209kcal | Fat: 11.99g | Carbs: 12.50g | Protein: 11.79g
Other sizes:
100 g - 140kcal
, 1 cup - 277kcal
, 1 serving - 209kcal
, more...
Nutrition Facts - Similar
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Lemon
Per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Protein: 0.64g
Other sizes:
1 wedge or slice - 2kcal
, 100 g - 29kcal
, 1 fruit - 24kcal
, more...
Nutrition Facts - Similar
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
100 g - 146kcal
, 1 oz - 41kcal
, 1 serving - 317kcal
, more...
Nutrition Facts - Similar
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Poblano Pepper
Per 1 pepper - Calories: 13kcal | Fat: 0.11g | Carbs: 2.97g | Protein: 0.55g
Other sizes:
100 g - 20kcal
, 1 oz, raw, yields - 5kcal
, 1 cup of chopped - 24kcal
, more...
Nutrition Facts - Similar
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Serrano Pepper
Per 1 pepper - Calories: 2kcal | Fat: 0.03g | Carbs: 0.41g | Protein: 0.11g
Other sizes:
100 g - 32kcal
, 1 oz, raw, yields - 9kcal
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Nutrition Facts - Similar
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Banana Pepper
Per 1 small - Calories: 9kcal | Fat: 0.15g | Carbs: 1.77g | Protein: 0.55g
Other sizes:
100 g - 27kcal
, 1 large - 20kcal
, 1 medium - 12kcal
, more...
Nutrition Facts - Similar
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Green Sweet Pepper
Per 1 slice or ring - Calories: 2kcal | Fat: 0.02g | Carbs: 0.46g | Protein: 0.09g
Other sizes:
100 g - 20kcal
, 1 medium - 24kcal
, 1 cup of chopped - 30kcal
, more...
Nutrition Facts - Similar
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