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1 to 10 of 1000 for Wheat Pilaf
Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
100 g - 83kcal
, 1 serving - 74kcal
, 1 cup, dry, yields - 567kcal
, more...
Nutrition Facts - Similar
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Bulgur (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g
Other sizes:
100 g - 123kcal
, 1 serving - 111kcal
, 1 cup, dry, yields - 847kcal
, more...
Nutrition Facts - Similar
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Bulgur (Fat Not Added in Cooking)
Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g
Other sizes:
1 cup of cooked - 112kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
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Whole Grain Blends - Wheat Pilaf (Near East)
Per 1 cup prepared - Calories: 200kcal | Fat: 5.50g | Carbs: 40.00g | Protein: 7.00g
Nutrition Facts - Similar
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Rice Pilaf
Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g
Other sizes:
100 g - 125kcal
, 1 serving - 194kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
100 g - 260kcal
, 1 thin slice - 52kcal
, 1 large or thick slice - 78kcal
, more...
Nutrition Facts - Similar
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Wheat or Cracked Wheat Roll
Per 100 g - Calories: 273kcal | Fat: 6.30g | Carbs: 46.00g | Protein: 8.60g
Other sizes:
1 pan, dinner, or small - 76kcal
, 1 small submarine, hoagie - 177kcal
, 1 medium submarine, hoagie - 257kcal
, more...
Nutrition Facts - Similar
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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
100 g - 46kcal
, 1 cup, dry, yields - 256kcal
, 1 oz, dry, yields - 77kcal
, more...
Nutrition Facts - Similar
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Wheat Hearts
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g
Other sizes:
100 g - 46kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes:
100 g - 282kcal
, 1 thin slice - 51kcal
, 1 large or thick slice - 76kcal
, more...
Nutrition Facts - Similar
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