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1 to 10 of 1000 for Cooked Porgy
Cooked Porgy
Per 1 oz of boneless - Calories: 81kcal | Fat: 4.21g | Carbs: 4.12g | Protein: 6.31g
Other sizes:
100 g - 285kcal
, 1 oz of boneless (yield after cooking) - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal
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Nutrition Facts - Similar
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Porgy
Per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 18.88g
Other sizes:
1 oz of boneless - 30kcal
, 1 cup - 174kcal
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Nutrition Facts - Similar
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Fried Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 5.35g | Carbs: 2.86g | Protein: 4.64g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 53kcal
, 1 oz, with bone of (yield after bone removed) - 55kcal
, 1 cubic inch, with bone of - 32kcal
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Nutrition Facts - Similar
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Steamed or Poached Porgy
Per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.00g | Protein: 23.60g
Other sizes:
1 oz of boneless - 37kcal
, 1 medium snapper - 642kcal
, 1 cubic inch of boneless - 22kcal
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Nutrition Facts - Similar
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Baked or Broiled Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.12g | Carbs: 0.18g | Protein: 5.77g
Other sizes:
1 oz, with bone of (yield after bone removed) - 36kcal
, 1 oz of boneless - 54kcal
, 1 small porgy - 157kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.93g | Carbs: 3.44g | Protein: 5.16g
Other sizes:
1 scup fillet - 160kcal
, 1 oz of boneless - 74kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Protein: 6.01g
Other sizes:
1 oz of boneless - 81kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
, 1 cup of flaked - 388kcal
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Nutrition Facts - Similar
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Cooked Opossum
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 44kcal | Fat: 2.03g | Carbs: 0g | Protein: 6.01g
Other sizes:
1 oz, with bone of (yield after bone removed) - 51kcal
, 1 cubic inch of boneless - 40kcal
, 1 serving - 187kcal
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Nutrition Facts - Similar
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Cooked Squirrel
Per 1 oz, with bone of (yield after bone removed) - Calories: 40kcal | Fat: 1.07g | Carbs: 0g | Protein: 7.05g
Other sizes:
100 g - 172kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 34kcal
, 1 cubic inch of boneless - 31kcal
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Nutrition Facts - Similar
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Cooked Armadillo
Per 1 oz of boneless, cooked - Calories: 45kcal | Fat: 1.24g | Carbs: 0g | Protein: 7.99g
Other sizes:
1 serving - 135kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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