Canned Mackerel Calories and Nutritional Information

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1 to 10 of 1009 for Canned Mackerel

Mackerel

Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g
Other sizes: 1 oz of boneless - 47kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Canned Mackerel

Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g
Other sizes: 100 g - 156kcal , 1 serving - 133kcal , 1 can - 563kcal , more... Nutrition Facts - Similar

Jack Mackerel (Drained Solids, Canned)

Per 100 g - Calories: 156kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 23.19g
Other sizes: 1 cup - 296kcal , 1 can - 563kcal , 1 oz of boneless - 44kcal , more... Nutrition Facts - Similar

King Mackerel

Per 100 g - Calories: 105kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 20.28g
Other sizes: 1/2 fillet - 208kcal , 3 oz - 89kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Spanish Mackerel (Drained Solids, Canned)

Per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Protein: 34.44g
Other sizes: 100 g - 158kcal , 3 oz - 134kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Mackerel Cake or Patty

Per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Protein: 19.26g
Other sizes: 100 g - 251kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Canned Turkey

Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g
Other sizes: 100 g - 163kcal , 1 can - 204kcal , 1 cubic inch of cooked - 28kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal , 3 oz - 134kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Mackerel

Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes: 100 g - 292kcal , 1 oz, with bone of (yield after bone removed) - 55kcal , 1 serving - 248kcal , more... Nutrition Facts - Similar

Canned Squid

Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g
Other sizes: 100 g - 106kcal , 1 can - 122kcal , more... Nutrition Facts - Similar

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