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1 to 10 of 1000 for Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
100 g - 18kcal
, 4 spears - 11kcal
, 1 package - 53kcal
, more...
Nutrition Facts - Similar
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Asparagus (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 6kcal | Fat: 0.06g | Carbs: 1.17g | Protein: 0.68g
Other sizes:
1/2 cup - 20kcal
, 100 g - 22kcal
, 4 spears - 13kcal
, more...
Nutrition Facts - Similar
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Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
4 spears - 11kcal
, 100 g - 18kcal
, 1 package - 53kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
100 g - 44kcal
, 1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
, 1 medium spear - 6kcal
, more...
Nutrition Facts - Similar
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Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
100 g - 20kcal
, 1 small spear - 2kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 10 oz frozen package yields - 105kcal
, 1 spear - 4kcal
, 1 spear tip - 1kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (Canned)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
100 g - 32kcal
, 1 spear - 6kcal
, 1 16 oz can yields - 89kcal
, more...
Nutrition Facts - Similar
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Asparagus (Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g
Other sizes:
100 g - 22kcal
, 4 spears - 13kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Asparagus Creamed or with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes:
1 oz - 25kcal
, 1 serving - 104kcal
, 100 g - 88kcal
, more...
Nutrition Facts - Similar
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