Food Search
1 to 10 of 2005 for Cooked Asparagus
Cooked Asparagus
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
, 1 medium spear - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 medium spear - 6kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
100 g - 22kcal
, 1 oz of raw - 3kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (Fat Not Added in Cooking)
Per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Protein: 2.39g
Other sizes:
1 cup - 40kcal
, 1 oz - 6kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
, 1 small spear - 5kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
100 g - 44kcal
, 1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, more...
Nutrition Facts - Similar
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Cream of Asparagus Soup (Prepared with Water)
Per 1 cup - Calories: 85kcal | Fat: 4.10g | Carbs: 10.69g | Protein: 2.29g
Other sizes:
1 serving - 85kcal
, 100 g - 35kcal
, 100 ml - 36kcal
, more...
Nutrition Facts - Similar
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Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
Per 1 unit - Calories: 166kcal | Fat: 14.05g | Carbs: 3.08g | Protein: 6.30g
Other sizes:
100 g - 502kcal
, 1/2 chicken, skin only - 281kcal
, 1 oz - 142kcal
, more...
Nutrition Facts - Similar
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Asparagus (Drained Solids, Canned)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes:
100 g - 19kcal
, 1 cup - 46kcal
, 1 can - 47kcal
, more...
Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Protein: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
, 1 oz - 82kcal
, more...
Nutrition Facts - Similar
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