Food Search
91 to 100 of 1000 for Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes:
1 oz, raw, yields - 16kcal
, 1 medium - 101kcal
, 1 cup - 178kcal
, more...
Nutrition Facts - Similar
|
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes:
100 g - 28kcal
, 1 10 oz frozen package yields - 71kcal
, 1 serving - 26kcal
, more...
Nutrition Facts - Similar
|
Cooked Mung (Fat Not Added in Cooking)
Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g
Other sizes:
100 g - 112kcal
, 1 serving - 112kcal
, 1 oz dry, yield after cooking - 102kcal
, more...
Nutrition Facts - Similar
|
Spinach Macaroni (Fat Not Added in Cooking)
Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Other sizes:
1 cup of cooked - 189kcal
, 1 cup, dry, yields - 479kcal
, 1 oz, dry, yields - 105kcal
, more...
Nutrition Facts - Similar
|
Buckwheat Groats (Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g
Other sizes:
1 cup of cooked - 155kcal
, 1 serving - 104kcal
, more...
Nutrition Facts - Similar
|
Quick Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g
Other sizes:
100 g - 59kcal
, 1 cup, dry, yields - 555kcal
, more...
Nutrition Facts - Similar
|
Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 packet, dry, yields - 89kcal
, 1 oz, dry, yields - 111kcal
, more...
Nutrition Facts - Similar
|
Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
100 g - 91kcal
, 1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, more...
Nutrition Facts - Similar
|
White Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 serving - 135kcal
, 1 oz, dry, yields - 112kcal
, more...
Nutrition Facts - Similar
|
Brown Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 serving - 144kcal
, 1 oz, dry, yields - 104kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
