Speed Stack Calories and Nutritional Information

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Flax Seed Meal (Now Foods)

Per 2 1/2 tbsp - Calories: 90kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 4.00g Nutrition Facts - Similar

Sesame Seed Bun (Dickey's Barbecue)

Per 1 bun - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 5.00g Nutrition Facts - Similar

Multi-seed Chips (Mr. Krisper's)

Per 16 chips - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar

Sesame Seed Bagel (Au Bon Pain)

Per 1 serving - Calories: 280kcal | Fat: 2.00g | Carbs: 54.00g | Protein: 10.00g Nutrition Facts - Similar

Good Seed Bread (Dave's Killer Bread)

Per 1 slice - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 5.00g Nutrition Facts - Similar

Flax Seed Cookies (Voortman)

Per 1 cookie - Calories: 80kcal | Fat: 4.00g | Carbs: 11.00g | Protein: 1.50g Nutrition Facts - Similar

Ultimate Seed Bread (Upper Crust Bread Company)

Per 1 slice - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 6.00g Nutrition Facts - Similar

Multigrain & Seed Crackers (Savoritz)

Per 3 crackers - Calories: 70kcal | Fat: 3.50g | Carbs: 9.00g | Protein: 1.00g Nutrition Facts - Similar

Sesame Seed Oil (Dynasty)

Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Organic Chia Seed (Nutiva)

Per 1 tbsp - Calories: 60kcal | Fat: 3.50g | Carbs: 5.00g | Protein: 2.00g Nutrition Facts - Similar

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