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71 to 80 of 1000 for Elk Round (Lean Only, Cooked, Broiled)
Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.00g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal
, 1 oz of boneless, lean only - 60kcal
, 1 oz, with bone of lean only - 46kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
100 g - 229kcal
, 1 medium slice - 64kcal
, 1 oz of boneless (yield after fat removed) - 55kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
100 g - 214kcal
, 1 medium - 133kcal
, 1 large - 161kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz of boneless, cooked - 57kcal
, 1 oz, with bone of cooked - 32kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Protein: 10.70g
Other sizes:
1 oz of boneless, lean only - 71kcal
, 1 large - 293kcal
, 1 oz of boneless (yield after fat removed) - 65kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean Only Eaten)
Per 100 g - Calories: 157kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 25.05g
Other sizes:
1 thin slice - 33kcal
, 1 oz of boneless, lean only - 45kcal
, 1 thick slice - 99kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 150kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 23.60g
Other sizes:
1 roast - 866kcal
, 1 lb - 803kcal
, 100 g - 177kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 148kcal | Fat: 5.27g | Carbs: 0.00g | Protein: 23.40g
Other sizes:
1 piece - 557kcal
, 1 roast - 1982kcal
, 1 lb - 789kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 199kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 36.12g
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
100 g - 234kcal
, 1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
, more...
Nutrition Facts - Similar
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