Food Search
71 to 80 of 2000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 36.12g
Other sizes:
3 oz - 162kcal
, 1 piece - 496kcal
, 1 lb - 862kcal
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 177kcal | Fat: 5.03g | Carbs: 0.00g | Protein: 30.80g
Other sizes:
3 oz - 150kcal
, 1 steak - 664kcal
, 1 lb - 803kcal
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes:
100 g - 194kcal
, 1 lb - 880kcal
, 1 serving - 165kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 31.70g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes:
100 g - 162kcal
, 1 serving - 138kcal
, 1 oz - 46kcal
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 roast - Calories: 979kcal | Fat: 38.02g | Carbs: 0.00g | Protein: 148.62g
Other sizes:
1 oz - 51kcal
, 100 g - 179kcal
, 1 lb - 812kcal
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.00g | Protein: 22.17g
Other sizes:
1 oz - 45kcal
, 1 lb - 717kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 251kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
100 g - 295kcal
, 1 piece - 357kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
100 g - 166kcal
, 1 steak - 403kcal
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Nutrition Facts - Similar
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