Food Search
661 to 670 of 1999 for Lean Ham
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes:
100 g - 217kcal
, 1 oz - 62kcal
, 1 lb - 984kcal
, more...
Nutrition Facts - Similar
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 153kcal | Fat: 5.67g | Carbs: 0.00g | Protein: 23.94g
Other sizes:
100 g - 180kcal
, 1 piece - 428kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 204kcal | Fat: 9.17g | Carbs: 0.00g | Protein: 28.35g
Other sizes:
3 oz - 173kcal
, 1 piece - 410kcal
, 1 lb - 925kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g
Other sizes:
100 g - 288kcal
, 1 piece - 484kcal
, 1 lb - 1306kcal
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Nutrition Facts - Similar
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Lean Turkey Kielbasa (Jennie-O)
Per 1 serving - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 8.00g
Nutrition Facts - Similar
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz - Calories: 158kcal | Fat: 6.23g | Carbs: 0.00g | Protein: 23.87g
Other sizes:
100 g - 186kcal
, 1 lb - 844kcal
, 1 unit of cooked - 608kcal
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Nutrition Facts - Similar
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Ham Steak (Sam's Choice)
Per 3 oz - Calories: 90kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 14.00g
Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g
Other sizes:
1 chop, excluding refuse - 160kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
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Nutrition Facts - Similar
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