Food Search
661 to 670 of 2006 for Lean Ham
Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 36.12g
Other sizes:
3 oz - 162kcal
, 1 piece - 496kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 177kcal | Fat: 5.03g | Carbs: 0.00g | Protein: 30.80g
Other sizes:
3 oz - 150kcal
, 1 steak - 664kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes:
100 g - 194kcal
, 1 lb - 880kcal
, 1 serving - 165kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 31.70g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 241kcal | Fat: 15.59g | Carbs: 0.00g | Protein: 23.40g
Other sizes:
1 piece - 543kcal
, 1 lb - 1284kcal
, 100 g - 283kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 1 piece - Calories: 592kcal | Fat: 27.97g | Carbs: 0.00g | Protein: 79.81g
Other sizes:
3 oz - 181kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 1 lb - Calories: 975kcal | Fat: 40.23g | Carbs: 0.00g | Protein: 143.75g
Other sizes:
1 piece - 677kcal
, 3 oz - 183kcal
, 100 g - 215kcal
, more...
Nutrition Facts - Similar
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Lean Diet Green Tea (SoBe)
Per 8 fl oz - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
, more...
Nutrition Facts - Similar
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