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581 to 590 of 1000 for Lean Way - Crunch
Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 238kcal | Fat: 15.90g | Carbs: 0.00g | Protein: 22.13g
Other sizes:
1 piece - 563kcal
, 1 lb - 1270kcal
, 100 g - 280kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 249kcal | Fat: 12.65g | Carbs: 0.00g | Protein: 31.59g
Other sizes:
3 oz - 212kcal
, 1 piece - 622kcal
, 1 lb - 1129kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 1 piece - Calories: 592kcal | Fat: 27.97g | Carbs: 0.00g | Protein: 79.81g
Other sizes:
3 oz - 181kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 517kcal | Fat: 16.60g | Carbs: 0.00g | Protein: 85.73g
Other sizes:
1 oz - 32kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 237kcal | Fat: 11.97g | Carbs: 0.00g | Protein: 30.21g
Other sizes:
1 chop, excluding refuse - 153kcal
, 1 lb - 1266kcal
, 100 g - 279kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 200kcal | Fat: 9.02g | Carbs: 0.00g | Protein: 27.71g
Other sizes:
3 oz - 170kcal
, 1 chop, excluding refuse - 148kcal
, 1 lb - 907kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g
Other sizes:
100 g - 288kcal
, 1 piece - 484kcal
, 1 lb - 1306kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes:
100 g - 211kcal
, 1 piece - 437kcal
, 1 lb - 957kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 209kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.61g
Other sizes:
3 oz - 178kcal
, 1 piece - 439kcal
, 1 lb - 948kcal
, more...
Nutrition Facts - Similar
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