Steamed or Poached Trout Calories and Nutritional Information

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51 to 60 of 510 for Steamed or Poached Trout

Per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.00g | Protein: 20.77g
Other sizes: 1 fillet - 117kcal , 3 oz - 126kcal , more... Nutrition Facts - Similar

Wild Rainbow Trout

Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g
Other sizes: 100 g - 119kcal , 3 oz - 101kcal , 1 lb - 540kcal , more... Nutrition Facts - Similar

Sweet Bread Dough filled with Meat (Steamed)

Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g
Other sizes: 1 manapua - 215kcal , 1 serving - 215kcal , more... Nutrition Facts - Similar

Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g
Other sizes: 100 g - 226kcal , 1 serving - 233kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Poached Egg

Per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g , more... Nutrition Facts - Similar

Steamed Dumpling (Filled with Meat Poultry or Seafood)

Per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Protein: 4.27g
Other sizes: 100 g - 112kcal , 1 serving - 41kcal , more... Nutrition Facts - Similar

Trout (Mixed Species, Cooked, Dry Heat)

Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes: 100 g - 190kcal , 3 oz - 162kcal , 1 lb - 862kcal , more... Nutrition Facts - Similar

Farmed Rainbow Trout (Cooked, Dry Heat)

Per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 17.23g
Other sizes: 100 g - 169kcal , 3 oz - 144kcal , more... Nutrition Facts - Similar

Wild Rainbow Trout (Cooked, Dry Heat)

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g
Other sizes: 1 fillet - 214kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Steamed Corn Stew (Navajo)

Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 3.06g | Protein: 2.50g , more... Nutrition Facts - Similar

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