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Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 232kcal | Fat: 15.11g | Carbs: 0.00g | Protein: 22.47g
Other sizes:
1 steak - 382kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 281kcal | Fat: 21.58g | Carbs: 0.00g | Protein: 20.32g
Other sizes:
1 piece - 1089kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
, more...
Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 312kcal | Fat: 19.67g | Carbs: 0.00g | Protein: 31.51g
Other sizes:
3 oz - 223kcal
, 1 steak, excluding refuse - 272kcal
, 1 lb - 1188kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 292kcal | Fat: 22.67g | Carbs: 0.00g | Protein: 20.43g
Other sizes:
1 piece - 1118kcal
, 1 lb - 1556kcal
, 100 g - 343kcal
, more...
Nutrition Facts - Similar
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 1 oz - Calories: 70kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 7.73g
Other sizes:
100 g - 247kcal
, 1 steak - 576kcal
, 1 lb - 1120kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.00g | Protein: 19.62g
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g
Other sizes:
100 g - 64kcal
, 1 can - 308kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 173kcal | Fat: 8.64g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
100 g - 203kcal
, 1 lb - 921kcal
, 1 oz - 58kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 5.43g
Other sizes:
100 g - 110kcal
, 1 lb - 499kcal
, more...
Nutrition Facts - Similar
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