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41 to 50 of 1000 for Spinach (Hopped or Leaf Frozen, Without Salt, Drained, Cooked, Boiled)
Grapefruit (Canned or Frozen)
Per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Protein: 1.74g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
4 spears - 11kcal
, 100 g - 18kcal
, 1 package - 53kcal
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Nutrition Facts - Similar
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Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.75g | Protein: 1.61g
Other sizes:
1 cup - 34kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
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Nutrition Facts - Similar
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Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Protein: 5.60g
Other sizes:
100 g - 52kcal
, 1 oz - 15kcal
, 1 package - 132kcal
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Nutrition Facts - Similar
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Sour Cream Spinach Dip
Per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Protein: 0.40g
Other sizes:
100 g - 259kcal
, 1 serving - 78kcal
, 1 oz - 73kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
1 serving - 69kcal
, 100 g - 69kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Spinach and Cheese Casserole
Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes:
100 g - 138kcal
, 1 oz - 39kcal
, 1 serving - 138kcal
, more...
Nutrition Facts - Similar
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Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.73g | Protein: 0.58g
Other sizes:
1 cup of sliced - 54kcal
, 1 oz - 10kcal
, 1 lb - 168kcal
, more...
Nutrition Facts - Similar
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Collards (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 61kcal | Fat: 0.70g | Carbs: 12.09g | Protein: 5.05g
Other sizes:
1 oz - 10kcal
, 1 lb - 163kcal
, 100 g - 36kcal
, more...
Nutrition Facts - Similar
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