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31 to 40 of 1000 for Fried Battered Beef Steak (Lean Only Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
1 small - 601kcal
, 1 cubic inch of boneless - 56kcal
, 1 cup of diced - 442kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
100 g - 227kcal
, 1 serving - 193kcal
, 1 cup of diced - 304kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 oz of boneless, lean only - 55kcal
, 1 oz of boneless, raw, lean only - 35kcal
, 1 oz of boneless (yield after cooking, fat removed) - 31kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
100 g - 187kcal
, 1 slice of London Broil - 39kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Nutrition Facts - Similar
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Fried Battered Fish
Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g
Other sizes:
100 g - 199kcal
, 1 oz of boneless - 56kcal
, 1 serving - 169kcal
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Nutrition Facts - Similar
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Fried Battered Catfish
Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g
Other sizes:
100 g - 243kcal
, 1 oz of boneless - 69kcal
, 1 nugget - 44kcal
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Nutrition Facts - Similar
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Fried Battered Cod
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes:
100 g - 173kcal
, 1 Pacific cod fillet - 190kcal
, 1 oz of boneless (yield after cooking) - 47kcal
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Nutrition Facts - Similar
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Fried Battered Flounder
Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes:
100 g - 205kcal
, 1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
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Nutrition Facts - Similar
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Fried Battered Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 72kcal | Fat: 5.04g | Carbs: 1.81g | Protein: 4.68g
Other sizes:
100 g - 268kcal
, 1 oz of boneless - 76kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried Battered Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 4.66g | Carbs: 2.55g | Protein: 4.41g
Other sizes:
100 g - 261kcal
, 1 smelt - 42kcal
, 1 serving - 222kcal
, more...
Nutrition Facts - Similar
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