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31 to 40 of 1000 for Broccoli Spears (No Sauce)
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Protein: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
100 g - 76kcal
, 1 oz - 22kcal
, 1 serving - 80kcal
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Nutrition Facts - Similar
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Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
Per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Protein: 6.45g
Other sizes:
100 g - 119kcal
, 1 side dish - 152kcal
, 1 package - 338kcal
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Nutrition Facts - Similar
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Cooked Broccoli
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 cup, flowerets - 55kcal
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Nutrition Facts - Similar
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Broccoli Salad
Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes:
100 g - 206kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Broccoli Soup
Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g
Other sizes:
100 g - 87kcal
, 1 serving - 206kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Broccoli Lasagna
Per 100 g - Calories: 164kcal | Fat: 9.42g | Carbs: 14.30g | Protein: 7.11g
Other sizes:
1 slice - 328kcal
, 1 serving - 213kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Protein: 9.79g
Other sizes:
1 cup - 180kcal
, 1 serving - 180kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Protein: 21.58g
Other sizes:
100 g - 140kcal
, 1 oz - 40kcal
, 1 serving - 227kcal
, more...
Nutrition Facts - Similar
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Ham and Vegetables (Including Carrots, Broccoli, and/or Dark- Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 222kcal | Fat: 13.77g | Carbs: 5.59g | Protein: 18.48g
Other sizes:
1 serving - 222kcal
, 100 g - 137kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
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