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31 to 40 of 1000 for Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
100 g - 45kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
100 g - 76kcal
, 1 oz - 22kcal
, 1 serving - 80kcal
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Nutrition Facts - Similar
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Frozen Broccoli Spears (Kroger)
Per 2 spears - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Nutrition Facts - Similar
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Collards (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 61kcal | Fat: 0.70g | Carbs: 12.09g | Protein: 5.05g
Other sizes:
1 oz - 10kcal
, 1 lb - 163kcal
, 100 g - 36kcal
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Nutrition Facts - Similar
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Mustard Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 40kcal | Fat: 0.53g | Carbs: 6.59g | Protein: 4.81g
Other sizes:
100 g - 19kcal
, 1/2 cup of chopped or diced - 14kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.12g
Other sizes:
1/2 cup of chopped or diced - 29kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 64kcal | Fat: 0.92g | Carbs: 10.96g | Protein: 7.37g
Other sizes:
1/2 cup - 24kcal
, 1 oz - 8kcal
, 1 lb - 132kcal
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Nutrition Facts - Similar
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Cooked Broccoli
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 cup, flowerets - 55kcal
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Nutrition Facts - Similar
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Broccoli Soup
Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g
Other sizes:
100 g - 87kcal
, 1 serving - 206kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Broccoli Salad
Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes:
100 g - 206kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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