Food Search
31 to 40 of 1000 for Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli
Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, 1 cup, flowerets - 24kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli with Cheese Sauce
Per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Protein: 12.15g
Other sizes:
100 g - 106kcal
, 1 oz - 30kcal
, 1 serving - 121kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli with Mushroom Sauce
Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g
Other sizes:
100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli with Cream Sauce
Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g
Other sizes:
1 stalk - 36kcal
, 1 serving - 87kcal
, 1 floweret - 13kcal
, more...
Nutrition Facts - Similar
|
Green Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.71g | Protein: 2.01g
Other sizes:
100 g - 28kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
, more...
Nutrition Facts - Similar
|
Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 133kcal | Fat: 1.17g | Carbs: 28.13g | Protein: 8.59g
Other sizes:
1/2 cup - 38kcal
, 1 oz - 14kcal
, 1 lb - 218kcal
, more...
Nutrition Facts - Similar
|
Peas and Onions (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 81kcal | Fat: 0.36g | Carbs: 15.53g | Protein: 4.57g
Other sizes:
1 oz - 13kcal
, 1 lb - 204kcal
, 100 g - 45kcal
, more...
Nutrition Facts - Similar
|
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Protein: 2.56g
Other sizes:
100 g - 17kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
|
Frozen Broccoli Spears (Kroger)
Per 2 spears - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Nutrition Facts - Similar
|
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
100 g - 45kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|