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31 to 40 of 1000 for Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
Per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.00g | Protein: 20.54g
Other sizes:
1 oz - 41kcal
, 1 medallion - 59kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.00g | Protein: 19.07g
Other sizes:
1 oz - 42kcal
, 1 lb - 676kcal
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Nutrition Facts - Similar
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Beef and Broccoli
Per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Protein: 14.78g
Other sizes:
100 g - 97kcal
, 1 oz - 27kcal
, 1 serving - 232kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 thin slice - 41kcal
, 1 oz, with bone of (yield after bone removed) - 61kcal
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Nutrition Facts - Similar
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g
Other sizes:
100 g - 273kcal
, 1 lb - 1238kcal
, 1 steak, excluding refuse - 333kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes:
100 g - 227kcal
, 1 steak, excluding refuse - 334kcal
, 1 lb - 1030kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 oz - Calories: 65kcal | Fat: 3.85g | Carbs: 0.00g | Protein: 7.00g
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.00g | Protein: 25.29g
Other sizes:
1 oz - 60kcal
, 1 steak - 394kcal
, 1 lb - 962kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 216kcal | Fat: 11.73g | Carbs: 0.00g | Protein: 25.73g
Other sizes:
3 oz ( 1 serving ) - 184kcal
, 1 oz - 61kcal
, 1 lb - 980kcal
, more...
Nutrition Facts - Similar
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