| Food database and calorie counter |
|
Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
|
Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
11.73g
15%
Saturated Fat
3.906g
20%
Trans Fat
-
Polyunsaturated Fat
0.429g
Monounsaturated Fat
5.425g
Cholesterol
61mg
20%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.73g
Vitamin D
-
Calcium
7mg
1%
Iron
2.76mg
15%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
11%
|
of RDI*
(216 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
216
|
|
Fat
11.73g
|
|
Carbs
0g
|
|
Protein
25.73g
|
| There are 216 calories in 100 grams of Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)". Did you mean:
|
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
|
|
Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Chuck (Top Blade, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
|
Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
|
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
