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31 to 40 of 1000 for Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Pork Shoulder Roasts or Steaks (Boston Blade)
Per 1 oz - Calories: 62kcal | Fat: 4.48g | Carbs: 0.00g | Protein: 5.01g
Other sizes:
100 g - 218kcal
, 1 lb - 989kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g
Other sizes:
100 g - 259kcal
, 1 lb - 1175kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
100 g - 275kcal
, 1 oz, with bone of cooked - 58kcal
, 1 oz of boneless, cooked - 78kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 thin slice - 41kcal
, 1 oz, with bone of (yield after bone removed) - 61kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 220kcal | Fat: 10.76g | Carbs: 0.00g | Protein: 28.79g
Other sizes:
3 oz ( 1 serving ) - 187kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 685kcal | Fat: 31.89g | Carbs: 0.00g | Protein: 92.67g
Other sizes:
100 g - 151kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 721kcal | Fat: 35.88g | Carbs: 0.00g | Protein: 93.62g
Other sizes:
1 oz - 45kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 231kcal | Fat: 15.07g | Carbs: 0.00g | Protein: 22.26g
Other sizes:
1 lb - 1234kcal
, 1 oz - 77kcal
, 100 g - 272kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes:
100 g - 207kcal
, 1 oz - 59kcal
, 1 lb - 939kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 oz of boneless, cooked - 78kcal
, 100 g - 274kcal
, 1 oz, with bone of cooked - 63kcal
, more...
Nutrition Facts - Similar
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